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Kale is King of the Fall Garden

Did you know that some of the heartiest, most nutritional and delicious vegetables are grown right now in the cooler fall months. Planted in late summer, gardens today are over flowing with these vegetable super stars. Kale, swiss chard, lettuces, and arugula are all packing a one, two punch in the nutrition department. Kale, the king of the fall garden, is loaded with those

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