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AtlantiCare's Health Library is a great resource for learning more about conditions of the back and spine. Click on a link below to read more about any of the following subjects:

Back Basics: A Healthy Spine

A healthy spine supports the body while letting it move freely. It does this with the help of three natural curves. Strong, flexible muscles help, too. They support the spine by keeping its curves properly aligned. The disks that cushion the bones of your spine also play a role in back fitness.

Keep reading about healthy spine

Take the Spine Health Quiz

Back pain is one of the most common nerve-related illnesses in the United States. Keeping your spine in good health is one way to avoid back pain. Learn more about your spine and back pain by taking this quiz, based on information from the National Institute of Neurological Disorders and Stroke (NINDS), the American Association of Neurological Surgeons, and the American Academy of Orthopaedic Surgeons.

Take the spine health quiz

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