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patient education

Patient Education

Spine health — what you should know.

Are you preparing for surgery and want to learn how you can get the best result? Do you want to know how to prevent back pain in the future? The information we’ve provided here can be invaluable.

If you're planning on having surgery, we invite you to download our Patient Surgical Guide.

Follow these tips to keep your back healthy:


How to maintain back safety 
Exercises to maintain spine health
Backpack safety 
Pregnancy and back safety 
Lifestyle choices and back pain 
Spine Surgery FAQs 

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