Maintaining a healthy weight and getting regular exercise are important to your overall well-being – helping prevent heart disease, diabetes, cancer and other serious health disorders.
To help you get started – and stay motivated – in attaining your fitness and weight loss goals, AtlantiCare offers a number of innovative programs.
- AtlantiCare LifeCenter: Located in the AtlantiCare Health Park, the LifeCenter provides a unique health and fitness experience in a holistic environment. Here, you will find:
- State-of-the art exercise equipment;
- A full complement of fitness classes – everything from aerobics, abs and cardio boxing to yoga, Pilates and tai chi;
- Personal training;
- Massage therapy and spa treatments;
- Warm-water therapy and exercise pools;
- Childcare services
|The AtlantiCare LifeCenter offers a wide range of fitness and wellness programs and services
A variety of membership packages are available.
- Atlantic Coast Living Fit: This program, headquartered at AtlantiCare LifeCenter, helps you achieve your weight loss goals through:
- Weekly classes with specific how-tos of weight loss taught by trained health educators;
- Personal weight loss coaches providing support and encouragement;
- Meal plans with nutritionally complete shakes and entrees.
- Center for Surgical Weight Loss: Women struggling with obesity have a partner in AtlantiCare’s Center for Surgical Weight Loss. As a Bariatric Center of Excellence, our medical team works with patients to determine their treatment options – and establish a strategy to successfully achieve weight loss goals and optimal health.